Holiday Diet Tips ~
So, it’s the holidays – and you are on a diet. That doesn’t mean that you have to or will blow your diet. You also don’t have to do a drastic fad diet. I have found that Nutrisystem is definitely one of the easiest diets to stick with as it isn’t as stringent as other diet programs. Yes, Nutrisystem has it’s foods that it recommends you eat and those that it recommends you not eat, but you do have LOTS of choices. I would like to share with you some tips on how to stick with your diet this holiday season.
Holiday Diet Tips From Nutrisystem
I followed some holiday diet tips provided by Nutrisystem and came up with a few of my own to stay on track through Thanksgiving. My favorite food for Thanksgiving is green bean casserole. No one in my household likes it besides me, so I generally make a small one and end up eating most of it throughout the week. I knew THAT was a big no-no! I was too scared to even look at the amount of calories in Cream of Mushroom soup, I mean, hey, it’s CREAM! But the heart wants what the heart wants, so I HAD to have it. So, my daughter invited a friend over who also likes green bean casserole and I ate only a small portion. And it was YUMMY! And I did not beat myself up about it later. 🙂
And then it was back to hard core Nutrisystem after that. 🙂
Last Friday I weighed in and I had lost even more weight! I did not gain, nor did I remain the same weight during the holidays, either! Yay me! Below is a full list of the holiday diet tips that I received shortly before Thanksgiving. I hope that you find them as helpful as I did. 🙂
More Holiday Diet Tips
Read Also: Holiday Survival Smarts: 10 Diet-Friendly Strategies For Thanksgiving and Beyond by Meredith Bandy
Nutrisystem Weekly Weigh-In
- Week 1 Total –> 2 pounds lost
- Week 2 Total –> 2 pounds lost
- Week 3 Total –> 2.1 pounds lost
- Week 4 Total –> 0.6 pounds lost
- Week 5 Total –> 1.8 pounds lost
- Week 6 Total –> 1.5 pounds lost
- Week 7 Total –> 1.2 pounds lost
- Week 8 Total –> 0.1 pounds lost
- Week 9 Total –> o.0 pounds lost
- Week 10 Total –> 2.0 pounds lost
- Week 11 Total –>0.4 pounds lost
- Week 12 Total –> 0.4 pounds lost
- Week 13 Total –> 0.6 pounds lost
Nutrisystem Program Total —> 14.7 Pounds Lost!
Read more about my Nutrisystem story HERE!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
Wow – great job losing during the holidays! It’s so hard not to overindulge and you showed great restraint with the green bean casserole!
I applaud your willpower. I made a sweet potato pie and ate the whole thing by myself since my husband and son don’t like pie 🙁
I had sweet potato pie before and it is awesome, so I am not sure I wouldn’t have don’t the same thing. Don’t be too hard on yourself. Remember, each day is a new day. 🙂
Dawn
Interesting in how the numbers change on the stage you are in! I know that is common.
First.. That meal looks yummy. LOL
Second.. great tips, thanks for sharing.
Congrats on continuing to lose during the holidays! Crazy that your fam doesn’t like green been casserole, any time you whip one up I’ll help you eat it 😉
Something is wrong with them, isn’t is? 😛 Come on over for Christmas! 😀
Dawn
I was down 2 ounces today! Yay for me! I’m trying not to diet but to drink more water, get moving on purpose more and eat moderation. I’ll let you now how it works for me lol Congrats on doing great this week!
Thank you and congrats to you, too! Good luck on your weight loss, as well!
Dawn
I too find that Nutrisystem is one of the easiest diets to stick to and believe me, I have been on MANY diets!
You’re doing so good in this program! I would love to be able to get this for my Mom, since she’s struggled with her weight as long as I can remember.
Thank you!
Dawn