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Nutrisystem Update: Week 9 Results and Dieting With a Buddy #spon #nsnation

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Nutrisystem ~

Lose weight now

On Friday, I finished up my 9th week of Nutrisystem and it seems that I have hit a plateau. Luckily I have lost weight every week on the program {at least a little something} but things have changed this week. I hit a plateau this week but I will not be discourages because I have awesome news to tell you guys!

My contributor, Johnetta will also be a #nsnation blogger beginning in January. I am so excited. We can support each other and both share our stories and trials {though hopefully few} with you. I hope that any of you who might have weight loss goals in mind will consider joining us on our journey. Everything is better with friends and support!

Now to this plateau – What should I do to get past it?

I think my biggest problem this week has been that I have not been exercising the way that I should be. I have cheated a couple times, but I generally do once or twice a week, so I am doubting that is the reason behind the plateau. No, the real culprit is that I have a perfectly good elliptical in my bedroom that makes a perfectly good place to throw clothing. I guess I got so happy that I got that one Nutrisystem Bear that I got lazy?? Ugh, feel free to tell me off in the comments below!

Goals for this week: MORE EXERCISE!!

Read the latest exciting news from Nutrisystem: Dawn M. Zier to Join Nutrisystem as President and Chief Executive Officer

Week 1 Total –> 2 pounds lost

Week 2 Total –> 2 pounds lost

Week 3 Total –> 2.1 pounds lost

Week 4 Total –> 0.6 pounds lost

Week 5 Total –> 1.8 pounds lost

Week 6 Total –> 1.5 pounds lost

Week 7 Total –> 1.2 pounds lost

Week 8 Total –> 0.1 pounds lost

Week 9 Total –> o.0 pounds lost

Program Total —> 11.3 pounds lost

Read more about my Nutrisystem story HERE!

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

About Dawn McAlexander

Dawn is a full time writer and content creator. Besides Cheap Is The New Classy, she also owns and writes for EatPlayRock.com, an entertainment site. Her interests include traveling, attending music events, DIY projects and reading. Dawn has a B.S. in Psychology and currently resides in North Carolina with her husband, Kenny, their dog, Marley, and their cat, TJ.

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Comments

  5. Jennifer Williams says

    That is what I hated when I needed to diet, hitting that spot where even if you are trying a little, that scale just wont lie to make you happy. It is so hard to stay faithful to any diet and exercise routine, a buddy to work with will help a lot to keep motivated. Keep going and get another bear soon!

  6. Shayla Burks says

    I have a treadmill. Somewhere. I think it’s in there under the laundry. Maybe it’ll be found one day when I put all the laundry away. How many calories can hanging a shirt onto a hanger burn??
    ::calculating””

  10. maria says

    This is great!! I need to get healthy too. I’m starting to work on it and choosing healthier snacks at worn now vs sweets.