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Chicken Soup For The Soul: Say Hello To A Better Body {Sponsored Book Review}

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Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50 by Dr. Suzanne Koven

My rating: 4 of 5 stars

Chicken Soup For the Soul books are always really good in my opinion. I love how they take related stories from real people and compile them into inspirational books. This particular Chicken Soup For The Soul book is called “Say Hello To a Better Body: Weight Loss and Fitness for Women Over 50.” Although this book is geared toward 50+ women, as a 35 year old female, I found a lot of useful information and advice from a group of women that I would still think of as peers.

Some stories that were especially fun or inspirational to me…

Water Walking – A woman finds a group of fun friends in a water aerobics class.

Newly Hip – A group of friends aid each other’s healing after surgery.

Running Like Sixty – Expatriates find fun in an exotic location’s traditions.

My Walking Buddy – A woman finds a workout companion in a furry friend.

Life On Foot – A couple rekindles their romance, one step at a time.

Back To Exercise – A woman makes a comeback after a traumatic knee injury.

I really enjoy hearing others’ inspirational stories of overcoming hardships and meeting personal goals. I think that any person who would like to hear others’ personal triumphs will be able to enjoy this book.

Be sure to Like Chicken Soup For The Soul on Facebook!

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Click HERE for a complete list of Chicken Soup For The Soul titles!

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Four lucky Cheap Is The *New* Classy readers will win a copy of Chicken Soup For The Soul: Say Hello To a Better Body! Enter HERE until 8/4!

About Dawn McAlexander

Dawn is a full time writer and content creator. Besides Cheap Is The New Classy, she also owns and writes for EatPlayRock.com, an entertainment site. Her interests include traveling, attending music events, DIY projects and reading. Dawn has a B.S. in Psychology and currently resides in North Carolina with her husband, Kenny, their dog, Marley, and their cat, TJ.

Reader Interactions

Comments

  3. Patty A says

    I’ve never read any of the Chicken Soup For The Soul books, but this one sounds really good.

  4. Kim says

    Any Chicken Soup For THe Soul is a great book. This one sounds really good…thanks for sharing!

  7. Carol ONeil says

    I Love your books . My Daughter bought me one for my first Christmas after my cancer. It told stories of Survivors and I loved it.

  9. Lily Kwan says

    I love how inspirational Chicken Soup For the Soul books are. Thanks for the interesting and informative review!

  10. Raine says

    I always enjoy the Chicken Soup books, I have to get this one. I’n ‘only’ 38 but I suffer from PTSD, depression, agorophobia, panic and I have serious pain issues, so basically I don’t leave the house, I exist in bed and I do nt exercise anymore. I just don’t have the motivation and I used to be obsessed with fitness before life threw me a curveball. I hope this book gives me the positive motivation to get moving, I hate feeling this weak and out of shape. Thank you for this review so I know about this book.

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