My rating: 4 of 5 stars
Chicken Soup For the Soul books are always really good in my opinion. I love how they take related stories from real people and compile them into inspirational books. This particular Chicken Soup For The Soul book is called “Say Hello To a Better Body: Weight Loss and Fitness for Women Over 50.” Although this book is geared toward 50+ women, as a 35 year old female, I found a lot of useful information and advice from a group of women that I would still think of as peers.
Some stories that were especially fun or inspirational to me…
Water Walking – A woman finds a group of fun friends in a water aerobics class.
Newly Hip – A group of friends aid each other’s healing after surgery.
Running Like Sixty – Expatriates find fun in an exotic location’s traditions.
My Walking Buddy – A woman finds a workout companion in a furry friend.
Life On Foot – A couple rekindles their romance, one step at a time.
Back To Exercise – A woman makes a comeback after a traumatic knee injury.
I really enjoy hearing others’ inspirational stories of overcoming hardships and meeting personal goals. I think that any person who would like to hear others’ personal triumphs will be able to enjoy this book.
Click HERE for a complete list of Chicken Soup For The Soul titles!