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6 Practical Ways To Manage Your Health As You Age

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As you get older, it’s always possible for issues to come up with your health. These can often feel overwhelming, but it doesn't have to be. By doing certain actions, you should lessen the likelihood of certain life altering illnesses and diseases over time. These practices could lead you to being healthier than you could have ever imagined, leading to an overall happier life. … [Read more...] about 6 Practical Ways To Manage Your Health As You Age

How To Combat Allergies In Your Home

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If you're tired of feeling like you live inside a tissue box, it's time to take charge. Fighting allergies begins at home where pollen, dust mites and pet dander like to lurk. In this post, we'll arm you with the knowledge and understanding to win this fight and regain indoor peace quickly and successfully. Here's hoping you find relief from allergies in no time at all. How … [Read more...] about How To Combat Allergies In Your Home

4 Time-Saving Hacks To Take The Stress Out Of Health And Beauty

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Let's face it, time is a luxury for most of us. If you work long hours, have children or pets, or you have a hectic social schedule, it can be tough to find the time for health and beauty regimes. If you are like me and feel like you don’t have enough hours in the day to look after yourself properly, let's see what we can do about that. In this guide, we’ll share 4 time-saving … [Read more...] about 4 Time-Saving Hacks To Take The Stress Out Of Health And Beauty

My Total Weight Loss On Medifast Go! + Before And After Photos #sponsored #medifast

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I have struggled with my weight my entire life. I have never been what you would call a thin person, but I have been thinner than I am now. I have also been quite a bit heavier than I am currently. I decided to try Medifast Go! after losing a fair amount of weight on my own and getting discouraged when the weight loss seemed to have stopped. … [Read more...] about My Total Weight Loss On Medifast Go! + Before And After Photos #sponsored #medifast

4 Things I Learned On My Medifast Go! Weight Loss Journey #sponsored #medifast

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I know that many of you have been on your own weight loss journeys recently, just like I have. From October to December, I was on the Medifast Go! program. I have struggled with my weight my entire life and have never been skinny or even average weight. I have tried many diets but I think that I wasn't necessarily ready to deal with the emotional stuff that you also need to … [Read more...] about 4 Things I Learned On My Medifast Go! Weight Loss Journey #sponsored #medifast

My New Year Resolutions #sponsored #medifast

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Many of you have been following along with and been very supportive of my diet struggles and triumphs over the past few months. For those of you new to the story, I have been doing the Medifast Go! program since October. I have lost weight and clothing sizes. I had many pieces in my closet that have become too big for me, so I donated those and replaced them with cool new … [Read more...] about My New Year Resolutions #sponsored #medifast

6 Holiday Diet Tips To Keep You From Blowing Your Weight Loss Goals #sponsored #medifast

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Well, we made it through Thanksgiving. For people who are actively dieting, that is no easy feat. I will admit, I blew my diet hard a bit during the holiday and am working hard to get back on track. I imagine many of you are in the same boat. We are all in this together, right? So today I am going to share with you some holiday diet tips that I am using to help me get through … [Read more...] about 6 Holiday Diet Tips To Keep You From Blowing Your Weight Loss Goals #sponsored #medifast

Inspiration Clothes & Cleaning Out My Closet #medifast #sponsored

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A couple of days ago, I tried on everything in my closet. I have been losing weight doing the Medifast Go! program and I have been able to wear clothes that I have not been able to wear for years or even ever. For instance, I was able to get into this pair of Levi's that I bought as inspiration a few years ago. And now they are getting loose on me. I love those jeans but trust, … [Read more...] about Inspiration Clothes & Cleaning Out My Closet #medifast #sponsored

Nutrisystem Black Beans and Rice Are Delish Plus Week 2 Results! #nsnation #spon

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Nutrisystem - Two Weeks Down - Guess what! I just finished my 2nd full week of Nutrisystem! And, you want to know what is even better? I can now get through the 64 ounces of water daily without a problem. Oh, and my bladder never exploded! Haha! I also bought a couple of limes today so that I could cut them up and add them to my water. I think that might help me drink … [Read more...] about Nutrisystem Black Beans and Rice Are Delish Plus Week 2 Results! #nsnation #spon