cardiac rehab

On Friday, I graduated Cardiac Rehab. For those of you unfamiliar with Cardiac Rehabilitation, it was a program that was offered to me after my heart surgery this summer. It was a 36 session rehabilitation program that I went to 3 times a week that involved exercising while hooked up to monitors. Trained nurses and exercise physiologists were on hand to make sure that my heart … [Read more...] about Congratulations! I Graduated Cardiac Rehab