Cheap Is the New Classy

Be Cheap. But Keep It Classy.

Get the Latest Updates

Gorton’s Fisherman’s Spicy Cajun Grilled Fillet Stew #sponsored @gortonsseafood

by

Gorton’s Fisherman’s Spicy Cajun Grilled Fillet Stew ~

I was looking around on Gorton’s website to find something different to make for dinner and I ran across Gorton’s Fisherman’s Spicy Cajun Grilled Fillet Stew. It is such a great time of the year for soups and stews, isn’t it? Also, my family loves anything that is spicy. We also really enjoy seafood. So this recipe sounds like a win win to me!

Eating seafood twice a week is a part of a healthy diet. Eating fish {which contains omega-3 fatty acids}..

  • Promotes heart health
  • Decreases blood pressure, triglycerides, and cholesterol levels
  • Improves arthritis symptoms and helps to relieve joint pain
  • Lessens symptoms of depression and ADHD
  • Supports eye health
  • Enhances brain growth and development
  • Decreases the risk for certain types of cancers
  • Reduces the symptoms of Alzheimer’s disease

Fisherman’s Spicy Cajun Grilled Fillet Stew

 

INGREDIENTS:

4 Gorton’s All Natural Cajun Grilled Fillets {we substituted regular fillets and added our own cajun seasoning}
2 Tbsp vegetable or olive oil
1 small onion, chopped
1 medium green pepper, chopped
1 carrot, diced
1 clove large clove garlic, minced
1 can (15 oz) can diced tomatoes
1 can (8 oz) can no-salt tomato sauce
1-1/2 cups dry white wine or tomato juice
1 tsp dried basil
1 tsp dried oregano
1/4 tsp red pepper flakes
1 1 bay leaf

NOTES: Add another element of flavor by substituting with our Tilapia Roasted Garlic & Butter Grilled Fillets and 1 Tbsp of Cajun seasoning!

 

DIRECTIONS:


1. Heat oil over medium heat in a large non-stick skillet for 2 minutes and sauté onions, green peppers, carrots and garlic for 5 minutes.


2. Add remaining ingredients, bring to a boil, reduce heat to medium, add Gorton’s All Natural Cajun Grilled Fillets, cover and simmer for 10 minutes.
3. Break fish apart, stir, simmer 5 minutes, stir and serve immediately.

 

Socialize With Gorton’s

Follow Gorton’s on Twitter!

Like Gorton’s on Facebook!

You can find this and tons of other recipes to cook in Gorton’s Galley.

 

 Win a Gorton’s limited-edition plate + $2/1 coupon!

Gorton's plate

Three Cheap Is The *New* Classy readers will each receive a limited-edition Gorton’s Enjoy Seafood Twice a Week Plate and a $2 off coupon for use on a Gorton’s Seafood product! To enter, just follow the easy peasy rafflecopter below! This giveaway is open to the US and ends 11/14! Good luck!

a Rafflecopter giveaway

About Dawn McAlexander

Dawn is a full time writer and content creator. Besides Cheap Is The New Classy, she also owns and writes for EatPlayRock.com, an entertainment site. Her interests include traveling, attending music events, DIY projects and reading. Dawn has a B.S. in Psychology and currently resides in North Carolina with her husband, Kenny, their dog, Marley, and their cat, TJ.

Reader Interactions

Comments

    • Dawn says

      We wouldn’t have either without finding it on their site! We will definitely make it again. 🙂

      Dawn

  5. Becky L says

    This is a recipe I would never think to make, but it looks delicious. I know we don’t eat fish twice a week, so this would help us reach our quota. 🙂

  8. Melissa says

    I absolutely would never have thought to use those in that manner! Usually I stick them between a steamed bun and mimic a popular fast food chain 🙂 Thanks for this wonderful idea!

  13. sharon says

    this looks good. I am not a fish person at all. And of course since I cook for the family we dont’ eat mush fish. This looks like it could help mask the taste so then I would eat it.

  29. Jennifer says

    I never would’ve thought to use frozen Gordon’s fish fillets in a stew … love it! Sounds way better than just baking and serving. Can’t wait to try this!

Trackbacks