5 Tips For Creating An Effective Home Workout

5 Tips for Creating an Effective Home Workout

When most people hear the word “workout,” they instantly think of the gym. While exercising in that type of environment offers a lot of benefits—like access to a variety of exercise machines, various exercise classes, and expert personal trainers—not everyone likes the idea of getting fit outside the home.

“Fit Moms For Life” by Dustin Maher {Sponsored Review}

Image Credit: Fit Moms For Life

Fit Moms For Life ~ Recently I had the opportunity to review “Fit Moms For Life” by Dustin Maher. Maher is a personal trainer who has appeared almost 100 times on TV and has worked with over 5,000 moms in helping to transform their bodies and lives.