5 Tips For Creating An Effective Home Workout

5 Tips for Creating an Effective Home Workout

When most people hear the word “workout,” they instantly think of the gym. While exercising in that type of environment offers a lot of benefits—like access to a variety of exercise machines, various exercise classes, and expert personal trainers—not everyone likes the idea of getting fit outside the home.

Nutrisystem Black Beans and Rice Are Delish Plus Week 2 Results! #nsnation #spon

Nutrisystem – Two Weeks Down – Guess what! I just finished my 2nd full week of Nutrisystem! And, you want to know what is even better? I can now get through the 64 ounces of water daily without a problem. Oh, and my bladder never exploded! Haha! I also bought a couple of limes today […]

Celebrity-Inspired Tips For Getting Back To Your Best After Pregnancy #spon

Tummy Tuck and other Celebrity-inspired tips for getting back to your best after pregnancy ~   Most new mums are too preoccupied in enjoying their brand new bundles of joy to worry too much about their figures. However, the time will come when you want to get your body back to its pre-pregnancy best, and […]