I have struggled with my weight my entire life. I have never been what you would call a thin person, but I have been thinner than I am now. I have also been quite a bit heavier than I am currently. I decided to try Medifast Go! after losing a fair amount of weight on […]
I know that many of you have been on your own weight loss journeys recently, just like I have. From October to December, I was on the Medifast Go! program. I have struggled with my weight my entire life and have never been skinny or even average weight. I have tried many diets but I […]
Many of you have been following along with and been very supportive of my diet struggles and triumphs over the past few months. For those of you new to the story, I have been doing the Medifast Go! program since October. I have lost weight and clothing sizes. I had many pieces in my closet […]
Well, we made it through Thanksgiving. For people who are actively dieting, that is no easy feat. I will admit, I blew my diet hard a bit during the holiday and am working hard to get back on track. I imagine many of you are in the same boat. We are all in this together, […]
A couple of days ago, I tried on everything in my closet. I have been losing weight doing the Medifast Go! program and I have been able to wear clothes that I have not been able to wear for years or even ever. For instance, I was able to get into this pair of Levi’s […]
When most people hear the word “workout,” they instantly think of the gym. While exercising in that type of environment offers a lot of benefits—like access to a variety of exercise machines, various exercise classes, and expert personal trainers—not everyone likes the idea of getting fit outside the home.
Nutrisystem – Two Weeks Down – Guess what! I just finished my 2nd full week of Nutrisystem! And, you want to know what is even better? I can now get through the 64 ounces of water daily without a problem. Oh, and my bladder never exploded! Haha! I also bought a couple of limes today […]
Tummy Tuck and other Celebrity-inspired tips for getting back to your best after pregnancy ~ Most new mums are too preoccupied in enjoying their brand new bundles of joy to worry too much about their figures. However, the time will come when you want to get your body back to its pre-pregnancy best, and […]
Bipolar Disorder Prevalence – Tuesday night I watched Dateline’s 20th Anniversary Special. I was particularly excited to see the interview with Michael J. Fox. Regular readers of my blog know that I have written a few articles about him and really think he sets a great example for those living with differences.