The sun is a wonderful thing that so many people crave in their everyday life. Not only is it actually good for you due to the vitamin D that helps your bones grow stronger, while keeping your immune system strong to prevent yourself from getting illnesses and diseases. But it also feels so good to be in. For most people when the sun’s out, all they’ll want to do is lie and bask beneath it, catching some rays that’ll turn them golden brown, and sipping on something sweet and refreshing in the meantime.
Having said all of that, depending on where you live, there will come a point where it all gets too much, and the heat is so overbearing that you have to sit with multiple ice packs just so you are able to cool down a little. No one wants to not have the choice between comfort, especially when it comes to the comfort of your own home. You should be able to relax and take a load off without the sun causing you to feel overly drained and tired from too much exposure.
How To Keep Your Home Cool For Longer
So what can you do? Well, fortunately, you have quite a few different options that all work to cooling down your home, and yourself while you’re at it. So have a go and try these ideas. You may find that some work a lot better than others do, and vice versa, so have a play around until you find the go-to tricks that keep you cool throughout the hot days.
This is one of the most obvious of choices when it comes to trying to stay cool indoors – aircon was made for this purpose alone, so if you don’t already have it installed in your home, then now is the time. Think of it as an investment that will help you out in those tough hot days, but will also increase the value of your home too. The other great thing about aircon which makes it such a reliable source, is the fact that you can get 24 Hour AC Repair around the clock. So no matter the time of day, if for some reason it stops working and you’re left in a sticky situation, you don’t have to worry about waiting for the next day or two – you can have the issue resolved then and there. Just remember to close the windows and doors when it’s in use, as otherwise you will be wasting the cool air that’s being provided as it will merely escape, while letting in the heat at the same time.
Grill Your Food
When you start cooking, if you use the cooker or the oven, you are obviously going to need heat for anything to cook, and this heat will gradually accumulate around the kitchen, and will continue to for at least an hour after it has been turned off, causing your home to be unnecessarily hot. So instead, opt for grilling things on the barbecue outside. This stops the heat from entering your home, but is also a damn good excuse to invite your friends over for a social gathering with good food, good drinks, and good company. Plus, this is even a healthier option of cooking your food because you aren’t having to use so much fat and oil – and somehow it even tastes better too.
Focus On Your Body
Make sure that you’re indulging in cold refreshing drinks. By doing this it will not only physically cool you down, but also hydrate you so that you don’t end up feeling ill from the heat. One great trick is to apply a cold compress to yourself, but focus on the areas of your body where you have a strong pulse, so this means on the wrists, behind the knees, and on the side of your neck. This will immediately drop the temperature in your body and cool you off right away. You also want to think about the kind of clothing you wear. Of course, you’re not going to be running around in jumpers, but think about the colours you opt for too, as black absorbs heat, but white reflects it. And don’t sleep with your socks on. The temperature of your feet often determine the temperature of your whole body, so if they’re cold, you should be too.
Blackout curtains are a very good item to have in your home. Essentially they’re exactly the same as any other curtain, only they’re made out of slightly thicker material that isn’t opaque in the slightest, which means that no light can get through, regardless of how sunny it may be through the windows. Because of that, you aren’t allowing as much heat to get through because there are no rays traversing through the glass, heating everything up as if through a magnifying glass that is able to create heat and even burn things. These are great to use in rooms that you aren’t even using – like your bedroom for example. During the day, keep the blackout curtains closed so that you aren’t overheating your room until it’s time to go to bed. This should keep it cool during the day, so when you do decide to go to sleep, it won’t feel as though you’re walking into an oven.
Open Windows And Doors
You may be sitting in your living room, and you’re super hot, so you open a window or two in the thought of welcoming in a nice breeze. The thing is, sometimes this isn’t enough and won’t make any difference at all. Depending on the room you’re in will determine the outcome you get. If you have an open plan living room that goes through to the dining area and then outside into the garden – this is the ideal layout to have for a breeze to work. Just open all of the windows you can, focusing mainly on the ones that are facing one another. Then open the door that leads out into the garden. By doing this, you will create an air flow throughout the space which will then cause a breeze, regardless of whether it’s windy outside.
We all know that feeling of trying to get to sleep at night, and wanting to snuggle up in bed between the sheets, but yet you’re so hot and sweaty that all you can do is lie still and hope that you’ll soon drift off before a puddle of sweat accumulates around your very being. You may have tried opening a window, but if there’s no breeze being brought in from the outside then that isn’t going to make any difference. You may decide to bring a fan up and face it towards you, but if the air is already warm, then all you’re going to be doing is blowing warm air over yourself. One brilliant trick that you can do though, is bring up a bowl of ice, and then position your fan so that it’s pointed towards this, as well as yourself. Because the ice is so cold, it will cool the air around it, and then the fan will blow all of that cool air over you.
Now you know what you can do, don’t waste any more time being uncomfortable. Put these thing to the test until you find the best things that work you and your circumstances. Then pass these tips on to your neighbours so they can get a sense of relief from the heat too.
*This post is collaborative content.