Holiday Diet Tips ~
So, it’s the holidays – and you are on a diet. That doesn’t mean that you have to or will blow your diet. I have found that Nutrisystem is definitely one of the easiest diets to stick with as it isn’t as stringent as other diet programs. Yes, Nutrisystem has it’s foods that it recommends you eat and those that it recommends you not eat, but you do have LOTS of choices. I would like to share with you some tips on how to stick with your diet this holiday season.
Holiday Diet Tips From Nutrisystem
I followed some holiday diet tips provided by Nutrisystem and came up with a few of my own to stay on track through Thanksgiving. My favorite food for Thanksgiving is green bean casserole. No one in my household likes it besides me, so I generally make a small one and end up eating most of it throughout the week. I knew THAT was a big no-no! I was too scared to even look at the amount of calories in Cream of Mushroom soup, I mean, hey, it’s CREAM! But the heart wants what the heart wants, so I HAD to have it. So, my daughter invited a friend over who also likes green bean casserole and I ate only a small portion. And it was YUMMY! And I did not beat myself up about it later.
And then it was back to hard core Nutrisystem after that.
Last Friday I weighed in and I had lost even more weight! I did not gain, nor did I remain the same weight during the holidays, either! Yay me! Below is a full list of the holiday diet tips that I received shortly before Thanksgiving. I hope that you find them as helpful as I did.
More Holiday Diet Tips
Read Also: Holiday Survival Smarts: 10 Diet-Friendly Strategies For Thanksgiving and Beyond by Meredith Bandy
Nutrisystem Weekly Weigh-In
- Week 1 Total –> 2 pounds lost
- Week 2 Total –> 2 pounds lost
- Week 3 Total –> 2.1 pounds lost
- Week 4 Total –> 0.6 pounds lost
- Week 5 Total –> 1.8 pounds lost
- Week 6 Total –> 1.5 pounds lost
- Week 7 Total –> 1.2 pounds lost
- Week 8 Total –> 0.1 pounds lost
- Week 9 Total –> o.0 pounds lost
- Week 10 Total –> 2.0 pounds lost
- Week 11 Total –>0.4 pounds lost
- Week 12 Total –> 0.4 pounds lost
- Week 13 Total –> 0.6 pounds lost
Nutrisystem Program Total —> 14.7 Pounds Lost!
Read more about my Nutrisystem story HERE!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.