Gorton’s Fisherman’s Spicy Cajun Grilled Fillet Stew ~
I was looking around on Gorton’s website to find something different to make for dinner and I ran across Gorton’s Fisherman’s Spicy Cajun Grilled Fillet Stew. It is such a great time of the year for soups and stews, isn’t it? Also, my family loves anything that is spicy. We also really enjoy seafood. So this recipe sounds like a win win to me!
Eating seafood twice a week is a part of a healthy diet. Eating fish {which contains omega-3 fatty acids}..
- Promotes heart health
- Decreases blood pressure, triglycerides, and cholesterol levels
- Improves arthritis symptoms and helps to relieve joint pain
- Lessens symptoms of depression and ADHD
- Supports eye health
- Enhances brain growth and development
- Decreases the risk for certain types of cancers
- Reduces the symptoms of Alzheimer’s disease
Fisherman’s Spicy Cajun Grilled Fillet Stew
INGREDIENTS:
4 Gorton’s All Natural Cajun Grilled Fillets {we substituted regular fillets and added our own cajun seasoning}
2 Tbsp vegetable or olive oil
1 small onion, chopped
1 medium green pepper, chopped
1 carrot, diced
1 clove large clove garlic, minced
1 can (15 oz) can diced tomatoes
1 can (8 oz) can no-salt tomato sauce
1-1/2 cups dry white wine or tomato juice
1 tsp dried basil
1 tsp dried oregano
1/4 tsp red pepper flakes
1 1 bay leaf
NOTES: Add another element of flavor by substituting with our Tilapia Roasted Garlic & Butter Grilled Fillets and 1 Tbsp of Cajun seasoning!
DIRECTIONS:
1. Heat oil over medium heat in a large non-stick skillet for 2 minutes and sauté onions, green peppers, carrots and garlic for 5 minutes.
2. Add remaining ingredients, bring to a boil, reduce heat to medium, add Gorton’s All Natural Cajun Grilled Fillets, cover and simmer for 10 minutes.
3. Break fish apart, stir, simmer 5 minutes, stir and serve immediately.
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About Dawn McAlexander
I would like to try the Pesto Salmon Broccoli Pizza
I love their fish. Easy & quick. Add some veggies and a salad and I’m good to go for a wholesome meal.
maria recently posted..Are You Ready To Set Sail? Carnival Conquest “Fun Ship 2.0″
I’d like to try the Lemon Shrimp Scampi Surf and Turf
wow never would have thought to make a recipe like that. awesome!
Twitter: thenewclassy
says:
We wouldn’t have either without finding it on their site! We will definitely make it again.
Dawn
Twitter: TheMommyIsland
says:
This is a recipe I would never think to make, but it looks delicious. I know we don’t eat fish twice a week, so this would help us reach our quota.
Becky L recently posted..Cash for the Holidays!
This looks so delicious!!!
Katherine G recently posted..Frosted mini Wheats: Touch Of Fruit In The Middle
I like the Popcorn Shrimp Chili and Cheese Bowl
Kims2312@verizon.net
Twitter: FFSavings
says:
I absolutely would never have thought to use those in that manner! Usually I stick them between a steamed bun and mimic a popular fast food chain
Thanks for this wonderful idea!
Melissa recently posted..Style Strands & Cruelty Free Hair Feather Extensions by Picasso Review
I’d love to see a vegan version of this, or a “add fish after” version – looks tasty otherwise!
Crista Hebel recently posted..Photodrop: Halloween Recap Part 2
This recipe is awesome – it’s the same one I made for my review
Twitter: thenewclassy
says:
Great minds thinks alike. Obviously!
Dawn
You betcha!! It was delish! Even my daughter ate it
Twitter: thenewclassy
says:
Mine too!
Dawn
This looks so good! Pinning it.
This looks easy AND delicious! I am from New Orleans so I am all about some cajun food!
Amanda @ Survival Guide by The Working Mom recently posted..CrockPot Chickadilla Soup Recipe
Twitter: avonrepmi
says:
this looks good. I am not a fish person at all. And of course since I cook for the family we dont’ eat mush fish. This looks like it could help mask the taste so then I would eat it.
sharon recently posted..Picking Your Battles
Twitter: S4Savings
says:
Didn’t realize they had so many recipes to try, will have to check out the site
Twitter: allboutcute
says:
This looks great.
Shayla Burks recently posted..Time Out
Twitter: myfrugalwife
says:
That looks so good. I love this time of year for soups. Will try this next week.
Jennifer Williams recently posted..Enter to Win a Limited Edition Friends Prize Pack
Twitter: themommybunch
says:
Thanks for sharing, this looks pretty good!
Jesica H recently posted..Nutrisystem Week 1 Report – Getting Started is the Hardest Part! #NSNation
Twitter: CrazyToddlerMom
says:
That looks yummy! I think my family would love it.
Alyssa McVey recently posted..When Your Child Needs Surgery
Quick Gluten Free Seafood Soup
RANDY FULGHAM recently posted..http://www.addthis.com/bookmark.php?v=250&pubid=eprizeaddthis
Looks so yummy – if only I can get my husband to eat fish!
Meghan @ Crazy Casa K recently posted..Sweet Butternut Squash
Yummy looks really good!
Esther Cerecedo recently posted..Friday’s Fab Finds
I would like to try the grilled fillet tacos
like this reciepe
http://gortons.com/recipe/scampi-shrimp-broccoli-and-linguine
Grilled Filet Burgers look good.
I like the Shrimp Scappi with Broccoli and Luginie
I’d like to try the Tenders Taco Casserole recipe.
Twitter: sharrieramey
says:
Scampi Shrimp with Broccoli and Linguini, and it is delicious. a family pleaser.
sharrie ramey recently posted..Mike Iaconelli And Other Great Role Models
Yum! This looks perfect for a cold Winter day. I so need new fish recipes. Thank you!
I never would’ve thought to use frozen Gordon’s fish fillets in a stew … love it! Sounds way better than just baking and serving. Can’t wait to try this!
Jennifer recently posted..Tote bag giveaway