Nutrisystem ~
Well, I made it through my first major holiday on Nutrisystem. 
Last Thursday was Thanksgiving and I weighed in on Friday and I had not gained any weight. I have to admit – that it took a lot of will power to not over eat over the holiday! My daughter made the Thanksgiving dinner this year and it was yummy! But I did not go crazy.
Enjoy Thanksgiving – in moderation 
As I have mentioned before, it isn’t eating that is the reward, it is getting on the scale and seeing the weight loss. Sometimes I get frustrated that it isn’t coming off faster, but I have to remind myself – I did not get the size that I am overnight. So, I am sticking with this program and learning as I go along. And it is coming off. Consistently, I am losing weight, and I am proud of myself for that.
This is the only weight loss program that has worked for me for this long. I am very pleased with the results that I am getting from Nutrisystem. I have been on other programs that have been very difficult to follow. Especially the ones that make you cut out certain kinds of foods. I am sorry, but I can’t eat all green food, or only eat meat, or drink shakes all day or whatever. That is not for me.
For anyone who wants a realistic diet plan that actually carries over into everyday life – a weight loss plan that you might actually learn some healthy eating strategies from – I recommend Nutrisystem.
Read about how Nutrisystem has partnered with Feeding America to donate food to those affected by Hurricane Sandy.
Nutrisystem Weekly Weigh-In
- Week 1 Total –> 2 pounds lost
- Week 2 Total –> 2 pounds lost
- Week 3 Total –> 2.1 pounds lost
- Week 4 Total –> 0.6 pounds lost
- Week 5 Total –> 1.8 pounds lost
- Week 6 Total –> 1.5 pounds lost
- Week 7 Total –> 1.2 pounds lost
- Week 8 Total –> 0.1 pounds lost
- Week 9 Total –> o.0 pounds lost
- Week 10 Total –> 2.0 pounds lost
- Week 11 Total –>0.4 pounds lost
- Week 12 Total –> 0.4 pounds lost
Nutrisystem Program Total —> 14.1 pounds lost
Read more about my Nutrisystem story HERE!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
About Dawn McAlexander
Dinner looks great!! Congrats on staying on track!
maria recently posted..A Mother’s Reflection: A Silent Tree
Twitter: anne54304
says:
Yummy food!
Congrats on your weight loss.
Anne Younger recently posted..Holiday Gift Guide: Groovy Girls Cali Candy Cane {#CaliCandyCane} Review & #Giveaway – Ends 12/13
Twitter: Thrifty Jinxy
says:
Wow! Congratulations on your amazing weight loss. That Nutrisystem food looks so delicious. I an see whey that would make it a lot easier to stick with the program!
Chrysa recently posted..Try Something New this Holiday Season – A Chex Party Mix-Change!
Wow that Thanksgiving spread looks delicious! COngrats on the weight loss.
It’s so difficult to diet during the holidays, and it sounds like you’re doing fabulous!
What an achievement! 14.1 lbs is no joke! I am planning of joining the program once the New Year starts that is to spearhead my weight loss plan for next year! Thanks for sharing and for the information!
Icar (My Charmed Mom) recently posted..A New Choice for your Stocking Stuffer from GradSave
Twitter: thenewclassy
says:
Thank you very much!
Dawn
What a great job
You are doing AWESOME!! 14 pounds is GREAT!!!
Kristin Wheeler (MamaLuvsBooks) recently posted..Fun With Webkinz ~ On the Computer or the iPad!
Twitter: thenewclassy
says:
Thank you Kristin!
Dawn
Congratulations! You are doing awesome!
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Twitter: thenewclassy
says:
Thanks so much!
Dawn
Congratulations. You are doing great. I also would need a diet with everythig in it – not a fad diet. I think the key is portion control and exercise.
I wanted to add that slow and steady is the best way to lose weight because you are least likely to gain it back. This way you can slowly change your habits until they become natural to you .
I have thought about joining nutrisystem