Nutrisystem ~
On Friday, I finished up my 9th week of Nutrisystem and it seems that I have hit a plateau. Luckily I have lost weight every week on the program {at least a little something} but things have changed this week. I hit a plateau this week but I will not be discourages because I have awesome news to tell you guys!
My contributor, Johnetta will also be a #nsnation blogger beginning in January. I am so excited. We can support each other and both share our stories and trials {though hopefully few} with you. I hope that any of you who might have weight loss goals in mind will consider joining us on our journey. Everything is better with friends and support!
Now to this plateau – What should I do to get past it?
I think my biggest problem this week has been that I have not been exercising the way that I should be. I have cheated a couple times, but I generally do once or twice a week, so I am doubting that is the reason behind the plateau. No, the real culprit is that I have a perfectly good elliptical in my bedroom that makes a perfectly good place to throw clothing. I guess I got so happy that I got that one Nutrisystem Bear that I got lazy?? Ugh, feel free to tell me off in the comments below!
Goals for this week: MORE EXERCISE!!
Read the latest exciting news from Nutrisystem: Dawn M. Zier to Join Nutrisystem as President and Chief Executive Officer
Week 1 Total –> 2 pounds lost
Week 2 Total –> 2 pounds lost
Week 3 Total –> 2.1 pounds lost
Week 4 Total –> 0.6 pounds lost
Week 5 Total –> 1.8 pounds lost
Week 6 Total –> 1.5 pounds lost
Week 7 Total –> 1.2 pounds lost
Week 8 Total –> 0.1 pounds lost
Week 9 Total –> o.0 pounds lost
Program Total —> 11.3 pounds lost
Read more about my Nutrisystem story HERE!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.
About Dawn McAlexander
11+ pounds is GREAT!! You are doing awesome! And nice to have a friend now too! Good support!!!
Kristin Wheeler (MamaLuvsBooks) recently posted..Getting the Best Care for Your Kids When They Get Injured!
Good for you to keep going! It’s always better with help and support!
Twitter: FFSavings
says:
Way to go ! That is a great amount of loss in 9 weeks. Keep up the good work!
Melissa recently posted..Did you Know? Random Fact 11/6/12
Twitter: thenewclassy
says:
Thank you so much!
Dawn
Twitter: livinmommylife
says:
Great job on your weight loss!
Malia recently posted..WOLVOL 7 inch Netbook Tablet PC Review *2012 Holiday Gift Guide*
Twitter: myfrugalwife
says:
That is what I hated when I needed to diet, hitting that spot where even if you are trying a little, that scale just wont lie to make you happy. It is so hard to stay faithful to any diet and exercise routine, a buddy to work with will help a lot to keep motivated. Keep going and get another bear soon!
Jennifer Williams recently posted..Wordless Wednesday – My LIttle Hermit Crab
Twitter: thenewclassy
says:
Thanks!!! Yes, buddies help a lot – especially during the trying times.
Dawn
Twitter: allboutcute
says:
I have a treadmill. Somewhere. I think it’s in there under the laundry. Maybe it’ll be found one day when I put all the laundry away. How many calories can hanging a shirt onto a hanger burn??
::calculating”"
Shayla Burks recently posted..Abilene
Twitter: thenewclassy
says:
Hahahahaha! Don’t forget you have to take it off the hanger, too!
Dawn
Awesome job! Keep up the great work!
Twitter: themommybunch
says:
I cheated once (or twice) this week as well. Now back at it!
Jesica H recently posted..Get One Free Month of Speekee TV – Spanish for Kids!
Twitter: thenewclassy
says:
We can do it!!!!
Dawn
Stick with it, a one week plateau is no big deal in the scheme of things. Just keep focused on your goal and you will get there!
Shelley Gajus recently posted..Giveaway Post For Novemeber 6
Twitter: thenewclassy
says:
Thanks for the encouragement.
Dawn
This is great!! I need to get healthy too. I’m starting to work on it and choosing healthier snacks at worn now vs sweets.
maria recently posted..Are Retaliers Taking the Holiday’s out of Holiday Shopping?
I didn’t realize we were on the same week! You are totally rockin’ it!!! Lets cross our fingers for the Holidays! haha
Amanda @ Survival Guide by The Working Mom recently posted..Soda Stream Soda Maker Review
Twitter: thenewclassy
says:
Woohoo!!!
Dawn
Twitter: CrazyToddlerMom
says:
Great job on your weight loss so far! That’s awesome. Keep up the good work!
Alyssa McVey recently posted..When Your Child Needs Surgery
Twitter: thenewclassy
says:
Thank you!!
Dawn
Twitter: interruptcow
says:
Congrats on the weight loss so far and I am sure you will be past this plateau in no time. I have a perfectly good gym membership that I don’t utilize like I should! More exercise is on my agenda as well!
Katrina @ The Interruping Cow
http://interruptingcowreviews.blogspot.com
Katrina @ The Interrupting Cow recently posted..Finally – a storage solution that FOLDS FLAT when not in use!